
Rob Nunnery
Crohn's, an ostomy and
the life around it.
I'm a creator and writer. I have perianal Crohn's disease and a permanent ostomy, and I talk about the challenges and the joys that come with it.
I competed as a pro pickleball player through four miserable years of it. I share all of it so others feel less alone.
The Short List is my weekly newsletter, where I share my experiences in hopes that others can relate.
Read The Short List on Substack.


The part nobody sees.
What it's
actually like...
From the outside I looked fine.
Inside was four years of pain, surgeries, and figuring out who I am now that my body works differently.
That's what I make videos and write about.
Mental health, fear, intimacy, body image, and the day to day of living with it.

Featured Articles

What This Is About
What I make videos and write about.

Invisible
Illness
What it's like when you look fine and you're not. Mental health, fear, shame, and what chronic illness does to relationships.
Changed Body,
Real Life
Crohn's disease, ostomy life, surgery, hydration, travel, and body image.
Rebuilding
Recovery, life after the pro athlete years, the move to South Africa, marriage, and slowing down.
Interested in partnering?
Everything you need is in one place.
Our Partners
For media, partnerships, speaking, or collaboration inquiries, feel free to reach out. I read every message personally and do my best to respond quickly.
For press inquiries, visit the Press page.



