Articles & Insights

Rob shares his raw experience on living and competing with IBD.
From training and managing Crohn’s to adapting on court with an ostomy.

The Bag & Paddle Newsletter

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Ostomy

Guidance, mindset, and training tips for life with an ostomy — from daily routines to peak performance.

The Exhaustion of Not Being a Downer

IBD

Rob Nunnery

Dec 45 min read

Why Overcoming Your Disease Is The Wrong Goal

MINDSET

Rob Nunnery

Dec 47 min read

Bag & Paddle
Newsletter

Rob will write directly to your inbox sharing behind-the-scenes insights to how he's managing chronic illness and competing on tour. The unfiltered stuff.